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Arlette O’Rourke
Retreat Chef & Wellness Culinary Specialist
Evidence-Based, Earth-Centered Cuisine for Mindful Retreats

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Our Approach

Holistic Culinary Healing

Arlette O’Rourke, Retreat Chef & Wellness Culinary Specialist, offers personalized holistic culinary experiences for wellness retreats. With a focus on evidence-based nutrition, Ayurvedic wisdom, and regenerative food practices, the bespoke menus are tailored to nourish and support healing, performance, and deep rest. The cuisine is rooted in science, inspired by the earth, and infused with intention, making each wellness retreat a unique and transformative experience.

Testimonials

“Arlette's culinary creations exceeded all my expectations. The attention to detail and flavors were exceptional.”

Pamela Jones

“I was amazed by the nourishing taste and presentation of every dish. Truly a delightful experience!”

Jazel A.

“Arlette's unique menus brought a new level of nourishment to our retreat. Highly recommended!”

David Johnson

How It Works

Crafting Nourishing Experiences

Consultation

Understanding Your Retreat

During the consultation, we get to know the specific requirements of your wellness retreat to craft a menu that suits your needs perfectly.

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Personalization

Tailored Menus

Our tailored menus are designed to cater specifically to the individual needs of your wellness retreat, ensuring a nourishing and memorable culinary experience.

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Execution

Nourishing Delivery

On the day of your retreat, our team ensures that every dish is prepared with precision and served elegantly to nourish and support the well-being of your guests.

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Get in Touch

Let's Connect

Reach out to us for inquiries, bookings, or any questions you may have. We're here to make your wellness retreat culinary experience exceptional.